Episode 48 – Why I Will Never Slander My Ex-Husband

When we’ve been hurt by someone, it can be an easy step to begin tearing down that person with our words. In this episode of The Rclaimed Podcast, Ellie Herringshaw sits down with her father, Mark Herringshaw to discuss the importance of forgiveness and choosing to honor our former spouses even though they are no longer in our lives.

Episode 39 – Self Care (With Mel Noel)

After stressful and traumatic events such as divorce, self care is a must! However, it can be challenging to take the time and the energy to be kind to ourselves. In this episode, Ellie Herringshaw dialogues with returning guest, Mel Noel about self care, self compassion and identity. Contrary to what we might believe, self care is not selfish. “We cannot give out of an empty cup.” Self care simply all boils down to self awareness, hearing the voice of God for what we actually need, and setting boundaries for ourselves and those around us.