Episode 54 – Natalie’s Story of Reclaiming Body Image after Sexual Abuse

For several years in high school, Natalie Kraemer experienced sexual abuse by a boyfriend. In this episode of Hope Reclaimed, Natalie shares with Ellie Herringshaw how she reclaimed her body image and confidence after feeling hopeless and worthless for so many years. Natalie is on a mission to show other women just how beautiful and worthy they are, no matter how badly they have been abused.

Episode 52 – Brooke’s Story of “Food Freedom” and Healing from Disordered Eating

In this episode of Hope Reclaimed, Ellie Herringshaw interviews author Brooke D. Peterson about her story of deliverance from disordered eating. Brooke D. Peterson Brooke D. Peterson is the founder of Well Women Collaborative and author of Food Freedom: Stop Hiding & Uncover Who You’re Meant to Be. Author, health & empowerment coach and girl-mom living in Minneapolis, MN. She is obsessed with seeing women SHINE! And she is on a mission to help women Read more

Episode 49 – Cambria’s Story of Domestic Abuse, Divorce and Forgiveness

In this podcast episode of Hope Reclaimed, Ellie Herringshaw interviews Les Mill’s International instructor, Cambria Camillo Smith about her story of healing from domestic abuse and divorce. She shares about the importance of forgiveness and receiving God’s grace for ourselves and bestowing that same grace on others. Cambria Camillo Smith is an international, master trainer, presenter and performance specialist for Les Mills. Cambria travels internationally to help instructors get certified in the Les Mills group Read more

Episode 47 – Normal Responses After a Traumatic Event (With Dr. Kristen Eliason, Ph.D)

After a traumatic event you may be asking yourself, “Am I crazy?” The truth is, you’re not! There are a number of normal or typical responses that individuals have to trauma and in this episode of The Rclaimed Podcast, we talk about that! Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph.D. and talks about trauma, therapy, avoidance and resentment.