You know what’s in a few days? Valentine’s Day. Yep, that made up holiday created by greeting cards companies to sell eight-dollar cards and cheap chocolate. Yeah. It is in a few days and I’ve sat where you may be sitting today. Seeing that date creep up on the calendar, knowing it’s nearly here, trying to convince myself that it doesn’t matter but also feeling terrible that I actually care.
What do you do when you don’t feel like you’re getting any better when you’re reclaiming? In this final episode of the Reclaiming 101 series, Ellie Herringshaw talk about what we can do to remember that healing is happening when we feel hopeless. What we can do when we feel Read more…
One of the most important aspects of reclaiming can also be one of the most challenging parts of the process: Creating a new and positive association with the item or place that needs to be reclaimed. In this part 4 episode in the Reclaiming 101 series, Ellie Herringshaw shares what Read more…
In this part 3 episode in the Reclaiming 101 series, Ellie Herringshaw shares how to face the fear of the thing that needs to be Reclaimed. Although Reclaiming is challenging, when it’s done well with Reclaiming Buddies, it will undoubtedly feel empowering and encouraging after the fact. Ellie’s Social Website Read more…
Have you ever felt like you were actively avoiding a song because it reminds you of your ex? I’ve totally been there. We dig into that in this episode of Hope Reclaimed. Recognizing avoidance is the first step in Reclaiming. Definition of Reclaiming: Identifying a fearful and painful internal reaction Read more…
In this 50th episode of Hope Reclaimed, Ellie Herringshaw is interviewed by her father, Mark Herringshaw about her first reaction to discovering her ex-husband’s affair. At the core, this episode discusses the importance of turning to Jesus in the midst of tragedy.
In this episode of The Rclaimed Podcast, Ellie Herringshaw talks about Reclaiming Independence after a breakup or divorce. When a relationship is broken, our default may be to run to something like friends, Netflix or food, but God wants to be our refuge! In that way, we are being called not only to be independent, but independently dependent on God alone!
Finding a therapist can be like dating: You have to put yourself out there, maybe go on a few dates and it can be really scary! In this episode, Ellie Herringshaw and her life-long friend Dr. Kristen Eliason, Ph.D. talk about how to find a good therapist and what you Read more…
It’s the time of year that everyone’s making new year’s resolutions! In this episode, Ellie Herringshaw and her father, Mark Herringshaw talk about you can make 2019 the best year yet by Reclaiming areas of your life that have felt stolen by betrayal, divorce or trauma. Ellie also gives a Read more…
In this episode of The Rclaimed Podcast, Mark Herringshaw and Ellie Herringshaw discuss steps a person can take to practically Reclaim Christmas traditions this holiday season. Recognize the pain associated with Christmas. Voice the pain to another person. Remember the traditions. Decide which traditions to keep and toss. Have grace Read more…