1 Peter 2:9 – But you are not like that…

I had a panic attack in the middle of the mall last week. No, it wasn’t convenient, but is there ever an opportune time for a breakdown? Shopping for a dress with my mother turned into a race to find my breath and my sanity outside of Banana Republic. It was embarrassing to say the least. I’ve made great mental health strides in the past few months, and this felt like a giant step backwards.

6 Signs You Might Need to Reclaim Something

Reclaiming is a proactive step towards healing from relational betrayal. While I was getting divorced, I decided to Reclaim places and things that aggravated the pain of my ex-husband’s affair. I often use the example of Reclaiming restaurants, but there are many different things that can and may need to be Reclaimed for the sake of your emotional health and strength. 

Confessions of a Newly-Single Divorcée

About two weeks ago, I went out on what could be described as a “singles mixer.” A friend of mine invited me and a bunch of her friends to go bowling on a Friday night. We were asked to invite other single friends as well. For me, the whole experience was awkward. I barely knew what to say when a guy asked me out. “Umm… I’ll think about it.” I replied.