77: “Now What?” – Part 2: Physical Health (Featuring Brooke D. Peterson)

January 9, 2020

It’s that time of year… everyone’s making goals and many of them include our physical health! This is the part 2 episode of our “Now What?” series of the podcast, Hope Reclaimed. In this episode, I interview Brooke D. Peterson of Well Women Co. about what it looks like to live with vibrant health after a divorce or major life change.

Brooke’s Info

Brooke D Peterson is the author of Food Freedom, Stop Hiding & Uncover Who You Are Meant to Be, Podcaster of the popular show Well Women Co, and the coach of the Well Women Intensive, which is now taking submissions.

After struggling with disordered eating and poor self-image for over a decade, Brooke was set free in an instant – and finally found the courage to become who God created her to be. Sharing real, deep, and honest struggles with food, cravings, body image and low self-worth Brooke uncovered her fears along with a passion with a purpose. Brooke’s journey of self-love and achieving vibrant health has allowed her to grow, learn, and become so much stronger – mind, body, and spirit.

Today, Brooke is passionate about helping women uncover that thing standing in your way and uncover who you are meant to be! Well Women co’s mission is to help women step into their full potential, achieve vibrant health, and live life on purpose through community, resources, and good news of the gospel!

Website // https://wellwomenco.com/

Instagram // @wellwomenco

Well Women Intensive // fitmomsguide.kartra.com/page/wellwomenintensive

Food Freedom Book // amazon.com/gp/product/1792301790/ref=dbs_a_def_rwt_bibl_vppi_i0

Scripture

3 John 1:2 // “Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.”

Ps. 17:15 // “Then I will awaken with your form and be fully satisfied, fulfilled in the revelation of your glory in me!”

Ellie’s Social

Website // http://hopereclaimedministries.com

Instagram // @hope_reclaimed

Facebook // facebook.com/hopereclaimed

Patreon // patreon.com/hopereclaimed

Email // ellieherringshaw@gmail.com

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