After a traumatic event you may be asking yourself, “Am I crazy?” The truth is, you’re not! There are a number of normal or typical responses that individuals have to trauma and in this episode of The Rclaimed Podcast, we talk about that! Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph.D. and talks about trauma, therapy, avoidance and resentment.
In this episode, Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph.D. to discuss the complexities of emotions and the purpose they hold in daily life as well as in healing from relational betrayal and divorce. Kristen Davis Eliason, Ph.D. completed her doctoral training in clinical psychology at Biola University Read more…
In part 2 of the 3 part wedding series, Ellie and Mark talk about why Ellie needs to Reclaim weddings and how she is making her brother’s wedding into a Reclaiming event for herself. Ellie also opens up about her experiences with panic attacks and anxiety and how these are Read more…
Reclaiming is a proactive step towards healing from relational betrayal. While I was getting divorced, I decided to Reclaim places and things that aggravated the pain of my ex-husband’s affair. I often use the example of Reclaiming restaurants, but there are many different things that can and may need to be Reclaimed for the sake of your emotional health and strength.
The hashtag #Reclamation2k17 has been plastered on nearly all my social media posts this year. Many have said to me “I love your ‘Reclaiming’ thing on Facebook but I’m not sure what it means.” Soon after I discovered my ex-husband’s affair, I began facing the pain of the betrayal intentionally. Read more…